Wow, what a performance. This team is really good, or the other teams just to easy to outperform. I never seen a 4 x 100m, came from fourth place to take the gold. Very good run. VN:F [1.9.22_1171]please wait...Rating: 10.0/10 (1 vote cast)VN:F [1.9.22_1171]Rating: +1 (from 1 vote)

You win some, you lose some. This was a tough race for Asafa Powell, no room here for mistake because there no time to make correction in a 60m race. Below are the results and placement. Lerone CLARKE JAM 6.47 Nesta CARTER JAM 6.49 Asafa POWELL JAM 6.50 Trell KIMMONS USA 6.56 Kim COLLINS SKN 6.59 Terrell WILKS USA 6.59 Michael FRATER JAM 6.63 Antoine ADAMS SKN 6.64 VN:F [1.9.22_1171]please wait...Rating: 0.0/10 (0 votes cast)VN:F...

SPANISH TOWN, Jamaica – Commonwealth Games and Pan American Games 200m silver medallist, Lansford Spence, produced a superb run in the 100m event at G.C Foster’s Annual Sports Day held at the college today (16 February). Spence sped to a wonderful 9.9 seconds (hand time, no wind reading) to win his event ahead of former St. Jago star Adolphus Nevers who finished second in 10.0 seconds.  More here on the hand-timed race...

(CNN) – There’s a fine line between success and failure in top-level sports, perhaps nowhere more so than in track and field sprint events. Tyson Gay knows how true that is. The American was a triple world champion in 2007, but since then has seen Usain Bolt usurp him in the most spectacular way with records and titles galore. Read more VN:F [1.9.22_1171]please wait...Rating: 0.0/10 (0 votes cast)VN:F [1.9.22_1171]Rating: 0 (from 0...

KINGSTON, Feb 11 – Jamaican world 100 meters champion Yohan Blake opened his 2012 Olympic season with a lifetime best of 46.49 seconds to finish second in the 400 meters at the Camperdown Classic Saturday. The man seen as the major challenger to world record holder Usain Bolt’s sprint titles at the London Games looked sharp as he shaved three tenths of a second off his three-year-old previous best of 46.80. He was passed in the last...

Shocking Before and After Transformation in 5 Hours – EXPOSED! This is crazy, I always see’s’ those before and after picture, and they always wow the hell out of me. This video really shine some light on one maybe going on with these companies who trying to sell you products with unrealistic results. VN:F [1.9.22_1171]please wait...Rating: 10.0/10 (1 vote cast)VN:F [1.9.22_1171]Rating: 0 (from 0 votes)

Check this dude, body builder walk on rope with weights…Is this a good work-out exercise or he just don’t have anything else better to do? VN:F [1.9.22_1171]please wait...Rating: 0.0/10 (0 votes cast)VN:F [1.9.22_1171]Rating: 0 (from 0...