My health/fitness status – I want to lose 10 LB
My weight is 178 LB and I’m 5″ 10 tall. According to my BMI (body mass index) I’m over weight. My BMI is 27, and I’m 1 point from obesity..LOL
I don’t look unhealthy, or feels unhealthy, but according to that BMI calculator, I need to get ride of 5 pound. My goals for the end of this summer 2011 is to get ride of 10 pound. So I’m looking at 168 LB.
I’m planning on getting this done by running a few times per week…I will update this post with my status.
The picture below was taken 4/10/11