My health/fitness status – I want to lose 10 LB

Posted by on April 4, 2011 in Blog, featured | Comments

My weight is 178 LB and I’m 5″ 10 tall. According to my BMI (body mass index) I’m over weight. My BMI is 27, and I’m 1 point from obesity..LOL

I don’t look unhealthy, or feels unhealthy, but according to that BMI calculator, I need to get ride of 5 pound. My goals for the end of this summer 2011 is to get ride of 10 pound. So I’m looking at 168 LB. 

I’m planning on getting this done by running a few times per week…I will update this post with my status.

The picture below was taken 4/10/11

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